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The Latest

May 5, 2013 / 585 notes

Bed time yoga. Sweet dreams and goodnight! xo

Mar 18, 2013 / 190 notes

Strong Core Flow! Enjoy. xo 

Mar 13, 2013 / 44 notes

You must be a yoga teacher.

Mar 9, 2013 / 130 notes

Spring Fever! Yoga to open your body and mind. Enjoy!

Feb 28, 2013 / 66 notes

Welcome to Reebok Yoga!

Feb 15, 2013 / 151 notes

Strawberry Shortcake Smoothie! Yum Yum! Happy Almost Spring!

Feb 8, 2013 / 290 notes

Vegan mac and cheese! so good!

You’ll Need

4 cups Pasta - any kind gluten free or other

1 cup cashews

2 cups mushrooms

1/4 cup nutritional yeast

1 table spoon Dijon

Crushed red pepper flakes

Curry powder

Now What

Prepare pasta

Prepare sauce

Cashews, Dijon, Water & Spices in Vitamix - Vitamix it up

Cut open squash and fork out “spagetti”

Cut mushrooms

Combine spagetti, mushrooms and sauce

Bake in glass dish for 25 minutes at 350

Feb 6, 2013 / 138 notes

At the office? Take a yoga break! Have fun.

Feb 4, 2013 / 110 notes

Are you an athlete who practices yoga?

Feb 3, 2013 / 193 notes

If Superbowl festivities lead to a hangover here is a yoga routine to help! Enjoy!

Feb 1, 2013 / 299 notes

Yoga for Crossfitters! Enjoy! 

Jan 23, 2013 / 111 notes

When was the first time you practiced yoga?

Jan 10, 2013 / 122 notes

Veggie Detox Soup! The video! xo

Jan 7, 2013 / 176 notes

Strength Building Handstand Flow! Enjoy :)

Jan 4, 2013 / 21 notes

Look what’s about to Drop!