I didn’t set out to rebel but I was interested in doing things my own way. . which I suppose is pretty rebellious. Introducing #cosmobody
I’ve neglected my kitchen by being out of town so much. Excited to hop back on the band wagon. New food & fun videos coming soon. Stay tuned. xo
Bed time yoga. Sweet dreams and goodnight! xo
You must be a yoga teacher.
Show and Tell!
I’ll be guiding you through a month of yoga along w/ This is Yoga DVDs.
Calendar is coming soon! Fun! We start April 1!
Track your progress, mood, energy levels & move beyond goals! We’ll have fun! Who’s excited? xo
If Superbowl festivities lead to a hangover here is a yoga routine to help! Enjoy!
When was the first time you practiced yoga?
Strength Building Handstand Flow! Enjoy :)
Detox Kale Crunch Salad! Enjoy!
Setting New Years Resolutions with Mallika Chopra on The Chopra Well. Enjoy!
Candied Sweet Potato Fries!
Sweet Potato Mash! Yummy, Wholesome, and Oh So Good!