look what we made and you can too! WATG

Yoga inspired street wear collab coming soon with me and WoolandtheGang. xoxo

I can’t wait to participate in all of the wisdom being shared at the Hay House World Summit, June 1-10 Go register for FREE today! 

My collab with Reebok is global. A friend just tweeted this fun in store display from Singapore. Get your stuff here! 

Sweet and Savory Spinach Delight

You’ll Need

1/4 whole pineapple chopped

1 avocado

1 orange bell pepper

4 handfulls spinach

1 table spoon balsamic vinegar

1 teaspoon dijon mustard

sprinkle crush red pepper flakes

Now What

Chop and combine pineapple, bell pepper, avocado & spinach

Mix dijon, balsamic and red pepper flakes in separate bowl

Combine and Mix

Enjoy!

Savory Greens - Mixed greens - Avocado - Sesame Seeds - tossed with balsamic & dijon. Enjoy!

Mid-day green juice break - fuel for life! kale. carrot. ginger. apple. lemon.

May I be your yoga teacher please? We begin in the morning! 

Kale Risotto

Serves 4 - yay for leftovers!

You’ll Need

1/2 cup lentils

1/2 cup wild rice

4 big handfuls of kale

1 table spoon dijon

4 shakes hot sauce

2 table spoons balsamic

1 table spoon nutritional yeast

Now What

Cook rice and lentils together. Under do them so there is a bit of water in the pot. About 15 minutes. Remove from heat. 

Steam kale

Combine rice & lentils with steamed kale

Combine dijon, hot sauce & balsamic together

Pour mixture over dish

Mix well

Sprinkle nutritional yeast over top

Enjoy!

Savory & Spicy Mushroom Hummus Bites

You’ll Need 

4 mushrooms

handful of spinach

3 table spoons of hummus

1 red bell pepper

1/2 table spoon balsamic vinegar

1/4 table spoon olive oil

2 shakes your favorite hot sauce

Now What

Slice mushrooms in horizontal pieces

Mix spinach with balsamic, olive oil, and hot sauce

Slice bell pepper

Spoon hummus on mushroom slices

add 3 or 4 spinach leaves 

Top with mushroom cap

Top bites with bell pepper for garnish

Enjoy!