Strala: Strala Style. See you on the mat!

Our studio, our style, our way of life. . Strala.  This is what we do there!  Come on over! 



Strala’s STRONG class builds strength, balance, focus, and body awareness by finding the ease in each moment, whether simple or challenging. You will build a strong, healthy body and calm mind from the inside out. *Open to all levels*


Strala’s RELAX class releases tension in…