Sweet and Savory Spinach Delight
You’ll Need
1/4 whole pineapple chopped
1 avocado
1 orange bell pepper
4 handfulls spinach
1 table spoon balsamic vinegar
1 teaspoon dijon mustard
sprinkle crush red pepper flakes
Now What
Chop and combine pineapple, bell pepper, avocado & spinach
Mix dijon, balsamic and red pepper flakes in separate bowl
Combine and Mix
Enjoy!
Pineapple. Juiced over ice with meditating kitty. (Taken with Instagram)
Juicy Fruit. The Original. Pineapple, banana & peach. The 3 amigos in my belly topped with cinnamon. (Taken with Instagram)
As filling as risotto, but even tastier and way healthier.
You’ll Need
1 cup black rice (cooked)
1/2 pineapple
1 nectarine
1 pear
1/4 jar non-dairy curry
Now What
chop up fruit
combine with cooked rice in sauce pan
add curry
stir and simmer for 5 minutes
Enjoy!
Wild rice & lentils with pineapple & orange pepper (Taken with Instagram)
The Surprise is that you don’t need salad dressing for this salad to be fantastic!
You’ll Need (for 2 servings)
1/2 organic pineapple
1 avocado
1 handful cashews
1 organic cucumber
1 organic apple
Now What
Chop everything
Chop cashews too
Mix together with your hands so it gets nice and juicy!
Serve on a fancy plate if you are feeling fancy
Enjoy!
pineapple + tomato + onion + garlic sauce over pasta.. going to try to make it over rice tomorrow. . stay tuned!
Pineapple strawberry cucumber. Dessert!
Juice from this afternoon. Watermelon pineapple. So refreshing and energizing!
It’s a 2 pineapple kind of trip! :)
