meditation

The Latest

Make Your Own Rules Diet. Are you ready? Get excited! xo
Jun 29, 2014 / 178 notes

Make Your Own Rules Diet. Are you ready? Get excited! xo

Introducing the #howcanihelp challenge! Win a custom knitted hat from me by helping others. We begin in the morning. Sign up here to get involved! 
 
Sep 30, 2013 / 29 notes

Introducing the #howcanihelp challenge! Win a custom knitted hat from me by helping others. We begin in the morning. Sign up here to get involved! 

 

Sep 29, 2013 / 282 notes

Quinoa Pasta & Heirloom Basil Sauce

Pasta

Prepare pasta and set aside

Sauce

You’ll Need

1/2 white onion

2 cloves garlic

Pinch of sea salt

2 heirloom tomatoes

1 handful fresh basil

1 orange bell pepper

1 teaspoon tomato paste

Now What

Chop onion & garlic

Sautee onion in medium sauce pan

Add chopped garlic 

Chop and add tomatoes & bell pepper

Add sea salt

Add chopped basil

Simmer for 10 minutes

Add tomato paste

Simmer for 5 minutes

Blend & pour over pasta

Enjoy!

Jun 24, 2013 / 44 notes

Crazy Sexy Juice Time!

 

The juice queen and my friend NY Times Best selling mega author, crazy health rock your world changer, and all around rad human, Kris Carr is having a 25% off sale on her super simple to digest (he he) guide to juicing and smoothie making.

I met Kris a couple years back on a video shoot. I was asked to interview some super inspiring people so I used it as an excuse to see if I could meet Kris. I saw her for the first time when she was sitting in hair and makeup, obviously not needing a brush stroke on her glowing skin, and I slushed my feet like a bashful Charlie Brown (super nervous) on over to her. She was so sweet to me and I was just plain happy to be hanging around her. She’s helped so many people find a way to health and happiness since she was diagnosed with stage IV cancer at age 31. Kris took her life and her health into her own hands and in the process, ignited the world to live a plant passionate life.

 

 

Kris mailed me a juicer the very next week. The sweetest, best gift ever! I know people use the phrase, “this person changed my life” a lot, and I don’t mean to throw that phrase around lightly, but Kris Car changed my life for real yo! She empowered me to be comfortable in my kitchen, juicing, blending, cooking, and sharing what I learn with friends and family.

 Since meeting the queen of health, I’ve gotten so much more in touch with my body, mind, and spirit though eating and drinking, and must share and pass on the good word as much as I can.   I devoured Kris’s Crazy Sexy Juices and Succulent Smoothies and I know you’ll love it too!  

xo Tara    

Yoga inspired street wear collab coming soon with me and WoolandtheGang. xoxo
May 16, 2013 / 222 notes

Yoga inspired street wear collab coming soon with me and WoolandtheGang. xoxo

Mar 13, 2013 / 44 notes

You must be a yoga teacher.

Mar 9, 2013 / 130 notes

Spring Fever! Yoga to open your body and mind. Enjoy!

Mar 5, 2013 / 41 notes

Show and Tell! 

Feb 16, 2013 / 63 notes

Spontaneous home look book shoot of my new line / partnership with Reebok. Mint tank top. Super cozy. Super functional. Super fun.

Inspiration: Mint chocolate chip ice cream family time as a kid.

Evolution: Love of movement, no fuss, surprise pretty low key details, and warm fuzzy feelings.

Comes in 5 gorgeous colors

Neck massage pose :) Make Your Own Yoga t shirt and leggings from my new line with Reebok.
Feb 13, 2013 / 168 notes

Neck massage pose :) Make Your Own Yoga t shirt and leggings from my new line with Reebok.

Feb 6, 2013 / 138 notes

At the office? Take a yoga break! Have fun.

Afternoon handstand play time!
Jan 7, 2013 / 120 notes

Afternoon handstand play time!

Lions and Tigers don’t use scales. Why should we? xo
Dec 12, 2012 / 88 notes

Lions and Tigers don’t use scales. Why should we? xo

Nov 19, 2012 / 78 notes

Have Your Ideal Day! xo

Nov 15, 2012 / 629 notes

Plant your palms on the ground. Inhale rock forward. Exhale rock back. Keep breathing and rocking and soon you’ll be upside down! Handstand Practice. You can do it!