Savory & Spicy Mushroom Hummus Bites
You’ll Need
4 mushrooms
handful of spinach
3 table spoons of hummus
1 red bell pepper
1/2 table spoon balsamic vinegar
1/4 table spoon olive oil
2 shakes your favorite hot sauce
Now What
Slice mushrooms in horizontal pieces
Mix spinach with balsamic, olive oil, and hot sauce
Slice bell pepper
Spoon hummus on mushroom slices
add 3 or 4 spinach leaves
Top with mushroom cap
Top bites with bell pepper for garnish
Enjoy!
Lunch! Hummus red pepper avocado olive wrap with sun made blueberry iced tea.
Arugula yellow pepper, avocado, olive & hummus wrap. It’s what’s for lunch
Hummus Salad Surprise!
Veggies for Lunch!
Lunch. Arugula olive yellow pepper wrapped (Taken with Instagram)
You’ll Need
Handful arugula
a few olives
1 yellow pepper
1 table spoon hummus
Now What
Chop veggies
Spread hummus on wrap
Combine and mix salad
Add to wrap
Enjoy the leftovers on the side :)
Most of the things I make at home take less than 5 minutes to make. I need to prepare my meals quickly because I’m always on the go with a zillion things on my to-do list. Sound familiar? We’re all busy!
This 5 Minute Wonder Woman Salad totally rocks, is super satisfying, enjoyable to prepare and eat, and will leave you feeling great until it’s meal time again! I call this my Wonder Woman Salad because Wonder Woman is always on the go, saving the world, with her super strengths, physical prowess, mental clarity, and focused intuition. This salad gives me the strength and power to be Wonder Woman in my own life. I hope it works for you too. Try it out and let me know what you think!
Ezekiel Bread toasted with hummus and avocado.
My idea of fast food! hummus and nature crackers :) On the go. :)
