Almond Butter Fudge

You’ll Need

1 1/2 cup almond butter

4 table spoons coconut oil

1 table spoon honey (take it or leave it)

1 pinch of sea salt (optional)

Mix it up

Pour it in a glass dish lined with plastic or something to keep it from sticking

Top with chopped chocolate 

Freeze for 2 + hours

Enjoy!

Apple Goodness Bake

You’ll Need

2 honey crisp apples (or any apples you love)

2 heaping table spoons almond butter

1/2 table spoon coconut oil

2 table spoons maple syrup

Cinnamon

Now What

Chop apples

Mix all ingredients (besides apples)

Combine with apples in bowl

Pour into glass baking dish

Bake at 350 for 20 minutes

Let cool and enjoy!

Peanut Butter Cookie Bars

You’ll Need

2 cups almond or oat flour

2 table spoon egg replacers

1 teaspoon baking soda

1 cup peanut butter or almond butter (I used white chocolate peanut butter & it is yummy!)

1/2 cup maple syrup

1/4 cup coconut oil

Now What

Mix everything togehter

Pour into glass baking dish

Bake at 350 for 20-25 minutes

Test with a fork the way you would a cake

Enjoy!

And don’t forget to Throw Away Your Scale!

Healthy Almond Butter Cookies! Yummy! 

Inventing my own cookie recipe!

You’ll Need

1 cup of almond flour

2 big scoops almond butter

1 little scoop honey

some coconut oil

some crushed pecans

a table spoon coco powder

1/2 teaspoon of baking soda

Now What

Mix everything together

Scoop out in little cookie balls on baking sheet

bake at 350 for 20 minutes

let cool

Enjoy!

Fruit Canal.

Make Your Own!

Sliced banana

Almond butter

Blueberries

Strawberries

Enjoy!