var _gaq = _gaq || []; _gaq.push([‘_setAccount’, ‘UA-25661437-1’]); _gaq.push([‘_trackPageview’]); (function() { var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true; ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’; var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s); })();Tumblr (3.0; @tarastileseats)http://tarastileseats.tumblr.com/<img src="http://25.media.tumblr.com/9bf84cdf5f58b8fff503b1c8cfcd2177/tumblr_mndi94mePG1qly7dno1_500.jpg"/><br/><br/><p>Happy Weekend Portobello Burger & Kale Salad</p> <p><strong>You’ll Need</strong></p> <p>1 Portabello </p> <p>1 bun</p> <p>handful of pickles</p> <p>fancy katsup</p> <p>fancy dijon</p> <p>handful of kale</p> <p>1 orange bell pepper</p> <p>2 teaspoons of olive oil</p> <p>dash of red pepper flakes</p> <p>dash of sea salt</p> <p><strong>Now What</strong></p> <p>wash & pat dry portobello</p> <p>drizzle olive oil and spices </p> <p>toss in oven at 350 for 20 minutes</p> <p>tear apart kale with your hands</p> <p>chop bell pepper</p> <p>massage kale in olive oil</p> <p>add bell pepper</p> <p>toss in bun in the oven for last 5 minutes</p> <p>remove burger and bun</p> <p>assemble with pickles, katsup on one side, dijon on the other</p> <p>ENJOY!</p>http://tarastileseats.tumblr.com/post/51331245222http://tarastileseats.tumblr.com/post/51331245222Sat, 25 May 2013 17:27:00 -0400Portobellolunchmainsideeatspickleskatsupdijonkalebell pepperdinnermemorial dayyoga<img src="http://24.media.tumblr.com/b162b6fe330176c75e840c0eca491c9a/tumblr_mn7qpdxgxE1qly7dno1_500.jpg"/><br/><br/><p>Lunch!</p>http://tarastileseats.tumblr.com/post/51084247002http://tarastileseats.tumblr.com/post/51084247002Wed, 22 May 2013 14:44:01 -0400<img src="http://25.media.tumblr.com/bd103678fbd5ae8dd2d000567b6b7f53/tumblr_mn5qcamrbb1qly7dno1_500.jpg"/><br/><br/><p>Leftover chopped for todays working lunch. What are you having?</p>http://tarastileseats.tumblr.com/post/50996914612http://tarastileseats.tumblr.com/post/50996914612Tue, 21 May 2013 12:40:58 -0400<img src="http://25.media.tumblr.com/08716f9d125ae5b4b5b4276b3483ef22/tumblr_mn5pk25xOs1qly7dno4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/c08edb71afd8519c5d9eceadcbd3c911/tumblr_mn5pk25xOs1qly7dno2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/341ed876d7bd866af06ba3df2756da47/tumblr_mn5pk25xOs1qly7dno1_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/c43ad61a1002a1f5d95e3f35f43770c5/tumblr_mn5pk25xOs1qly7dno3_500.jpg"/><br/> <br/><p>Inhale. Exhale. Repeat. DIY yoga street wear knits from me & <a href="http://woolandthegang.com/en/collections/index/type:kits/cat:13" target="_blank">Wool and the Gang. </a></p>http://tarastileseats.tumblr.com/post/50995987639http://tarastileseats.tumblr.com/post/50995987639Tue, 21 May 2013 12:24:02 -0400wool and the gangknitknitsyogastralahoodieleg warmersbracelets<img src="http://25.media.tumblr.com/25d19988cb90584edf539a2ea8288a95/tumblr_mn3vfaF3d21qly7dno1_500.jpg"/><br/><br/><p>look what we made and you can too! <a href="http://woolandthegang.com/en/collections/index/type:kits/cat:13" target="_blank">WATG</a></p>http://tarastileseats.tumblr.com/post/50914849661http://tarastileseats.tumblr.com/post/50914849661Mon, 20 May 2013 12:35:34 -0400tara stileswool and the gangknityogastralastrala yogashortssweaterdiycraftsBirchbox: Comfy and Affordable Yoga Duds Courtesy of Tara Stiles and Reebok: birchbox: Earlier...http://tarastileseats.tumblr.com/post/50773084838http://tarastileseats.tumblr.com/post/50773084838Sat, 18 May 2013 20:57:54 -0400<img src="http://24.media.tumblr.com/c43ad61a1002a1f5d95e3f35f43770c5/tumblr_mmwbfwTsTz1qly7dno1_500.jpg"/><br/><br/><p>Yoga inspired street wear collab coming soon with me and <a href="http://www.woolandthegang.com" target="_blank">WoolandtheGang</a>. xoxo</p>http://tarastileseats.tumblr.com/post/50578278498http://tarastileseats.tumblr.com/post/50578278498Thu, 16 May 2013 10:40:44 -0400tara stileswool and the gangyogaknittingsweaterbraceletsmeditationstrala<img src="http://25.media.tumblr.com/d3db85ff3d4754bb7a1029a3b64d4e55/tumblr_mmun80UcYU1qly7dno1_400.jpg"/><br/><br/><p><span>I can’t wait to participate in all of the wisdom being shared at the <a href="http://www.hayhouseworldsummit.com/?a_aid=5179f82e47dee" target="_blank">Hay House World Summit</a>, June 1-10 Go register for FREE today! </span><a href="http://www.hayhouseworldsummit.com/?a_aid=5179f82e47dee" rel="nofollow nofollow" target="_blank"><br/></a></p>http://tarastileseats.tumblr.com/post/50504371965http://tarastileseats.tumblr.com/post/50504371965Wed, 15 May 2013 13:00:00 -0400tara stileshay houseteachingspeakerevent<img src="http://24.media.tumblr.com/ba0444c2f6af5dab0bf1bb5556a50d61/tumblr_mmsku3H1Rr1qly7dno1_500.jpg"/><br/><br/><p>My collab with Reebok is global. A friend just tweeted this fun in store display from Singapore. Get your <a href="http://www.reebok.com/yoga" target="_blank">stuff here!</a> </p>http://tarastileseats.tumblr.com/post/50420243660http://tarastileseats.tumblr.com/post/50420243660Tue, 14 May 2013 10:13:15 -0400reebokcollabreebok yogatara stilesdesignerdesignyoga pantstank topstoreshopping<img src="http://24.media.tumblr.com/e58591d08aa3a5a1ce6726258c77f0ea/tumblr_mmp6x8CHJe1qly7dno1_500.jpg"/><br/><br/><p><strong>Sweet and Savory Spinach Delight</strong></p> <p><strong>You’ll Need</strong></p> <p>1/4 whole pineapple chopped</p> <p>1 avocado</p> <p>1 orange bell pepper</p> <p>4 handfulls spinach</p> <p>1 table spoon balsamic vinegar</p> <p>1 teaspoon dijon mustard</p> <p>sprinkle crush red pepper flakes</p> <p><strong>Now What</strong></p> <p>Chop and combine pineapple, bell pepper, avocado & spinach</p> <p>Mix dijon, balsamic and red pepper flakes in separate bowl</p> <p>Combine and Mix</p> <p>Enjoy!</p>http://tarastileseats.tumblr.com/post/50275041339http://tarastileseats.tumblr.com/post/50275041339Sun, 12 May 2013 14:19:56 -0400spinachsaladlunchmainsidepineapplepepperbell peppertara stiles<iframe width="400" height="225" src="http://www.youtube.com/embed/guT7gt-lBes?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Bed time yoga. Sweet dreams and goodnight! xo</p>http://tarastileseats.tumblr.com/post/49746476190http://tarastileseats.tumblr.com/post/49746476190Sun, 05 May 2013 23:09:48 -0400videowatchtarastilesstralayogahome yogapractice<img src="http://25.media.tumblr.com/21d6a200d5b6fbe49f92e2b3991ea0d8/tumblr_mm5x1ioviw1qly7dno1_500.jpg"/><br/><br/><p>Breakfast of champions!</p>http://tarastileseats.tumblr.com/post/49426451471http://tarastileseats.tumblr.com/post/49426451471Thu, 02 May 2013 04:32:06 -0400<iframe width="400" height="225" src="http://www.youtube.com/embed/kaiF1e1C0bE?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>wobbly before bed hotel yoga Moscow.</p>http://tarastileseats.tumblr.com/post/49025241731http://tarastileseats.tumblr.com/post/49025241731Sat, 27 Apr 2013 14:45:05 -0400tara stilesmoscowtravelhoteljet lagstralareebok<img src="http://25.media.tumblr.com/ed68ce6f3f69b5201eb45057d17ccaad/tumblr_mlmr6pjldv1qly7dno1_500.jpg"/><br/><br/><p>Indian Veggie Surprise</p> <p>You’ll need</p> <p>1 cup mixed rice / lentils / split peas</p> <p>2 sweet potatoes</p> <p>1 yellow bell pepper</p> <p>1 red onion</p> <p>5 handfulls of spinach</p> <p>2 cups chopped mushrooms</p> <p>turmeric</p> <p>red pepper flakes</p> <p><a href="http://www.mayakaimal.com/" target="_blank">simmer sauce</a></p> <p>Now What</p> <p>cook rice mix </p> <p>chop potatoes and soak in water for 10 minutes</p> <p>chop onions. add to skillet on medium heat. little earth balance in skillet</p> <p>drain potatoes. add turmeric and red pepper flakes to potatoes</p> <p>add potatoes to skillet</p> <p>stir mixture and cook for 10 minutes</p> <p>chop and add bell pepper</p> <p>chop and add mushrooms</p> <p>add spinach and stir until spinach shrinks</p> <p>add rice mixture and stir up</p> <p>add (or skip) 1/2 cup <a href="http://www.mayakaimal.com/" target="_blank">simmer sauce</a></p> <p>stir for 2 minutes </p> <p>remove from heat and enjoy!</p>http://tarastileseats.tumblr.com/post/48570385818http://tarastileseats.tumblr.com/post/48570385818Sun, 21 Apr 2013 20:11:13 -0400eatsmainindianspinachmushroompeppercurryturmericricelentilsonion<img src="http://24.media.tumblr.com/7dc44919ef5af4788971745acc0341ce/tumblr_mlcx05V8Dk1qly7dno1_500.jpg"/><br/><br/><p><strong>Spicy Avocado Pepper Toast</strong></p> <p><strong>Inspired by @DaphneOz <a href="http://www.amazon.com/gp/product/0062196863/?ref=as_li_qf_sp_asin_tl&camp=211189&link_code=as3&creative=373489&ie=UTF8" target="_blank">RELISH</a></strong></p> <p><strong>You’ll Need</strong></p> <p>1 hearty slice of your favorite bread</p> <p>1/2 avocado</p> <p>1/2 inch hot pepper sliced in </p> <p>1/4 lemon for squeezing juice</p> <p>1/4 table spoon curry paste</p> <p>1/4 table spoon tomato paste</p> <p><strong>Now What</strong></p> <p>Combine paste(s) </p> <p>Chop peppers</p> <p>squeeze lemon into mixture & stir</p> <p>Apply misture to toast</p> <p>Mash avocado and top</p> <p>Sprinkle with hot pepper </p> <p>Enjoy!</p>http://tarastileseats.tumblr.com/post/48127765931http://tarastileseats.tumblr.com/post/48127765931Tue, 16 Apr 2013 12:40:53 -0400avocadobreakfastsnackhot pepper<iframe width="400" height="225" src="http://www.youtube.com/embed/6cGBusSEVhk?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>RELISH Your Life! Life should be delicious, beautiful, and full! Enjoy! Loving soaking up RELISH by @daphneoz xo</p>http://tarastileseats.tumblr.com/post/48126543177http://tarastileseats.tumblr.com/post/48126543177Tue, 16 Apr 2013 12:18:20 -0400rellishdaphne ozbookcook book<img src="http://24.media.tumblr.com/32adbdc6acf8335f3b949ab7eb6b3229/tumblr_mlb5r3Hs7X1qly7dno1_500.jpg"/><br/><br/><p>Heart Healthy Spinach Delight!</p> <p>Serves 2 - or 1 for now and one for later!</p> <p>4 big handfulls of spinach</p> <p>1 red bell pepper</p> <p>1 big handfull of mushrooms</p> <p>1/2 cup sunflower seeds</p> <p>1/2 lemon</p> <p>1/2 tablespoon dijon</p> <p>2 tablespoons balsamic</p> <p>Now What</p> <p>Cut and mix all ingredients</p> <p>Mix dijon and balsamic</p> <p>Mix everything and enjoy!</p> <p>xo</p> <p>Tara</p>http://tarastileseats.tumblr.com/post/48052143417http://tarastileseats.tumblr.com/post/48052143417Mon, 15 Apr 2013 13:54:39 -0400saladmainsidespinacheatspepperbell pepperheart<iframe width="400" height="299" src="http://www.youtube.com/embed/d6_kP2PMT1k?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>hotel yoga. cologne</p>http://tarastileseats.tumblr.com/post/47622985978http://tarastileseats.tumblr.com/post/47622985978Wed, 10 Apr 2013 11:09:19 -0400colognehotel yogahandstandforearm standbackbendstralastrala yoga<img src="http://25.media.tumblr.com/b45f8832c51b228471332ff02c0e14df/tumblr_mkngm8O1aX1qly7dno1_500.jpg"/><br/><br/><p>Savory Greens - Mixed greens - Avocado - Sesame Seeds - tossed with balsamic & dijon. Enjoy!</p>http://tarastileseats.tumblr.com/post/46970950744http://tarastileseats.tumblr.com/post/46970950744Tue, 02 Apr 2013 18:46:56 -0400greenssaladmainsideavocadobalsamicdijontara stiles<img src="http://25.media.tumblr.com/f659f2f22820303b1de6864ae5934be0/tumblr_mknbqz6S7Y1qly7dno1_500.jpg"/><br/><br/><p>Mid-day green <a href="http://www.amazon.com/gp/product/B000MDHH06/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=211189&creative=373489&creativeASIN=B000MDHH06&link_code=as3&tag=httpwwwtarast-20" target="_blank">juice break</a> - fuel for life! kale. carrot. ginger. apple. lemon.</p>http://tarastileseats.tumblr.com/post/46962241004http://tarastileseats.tumblr.com/post/46962241004Tue, 02 Apr 2013 17:01:47 -0400drinkjuicegreen juicekaleapplebrevilletara stiles