Spicy Sauteed Mushroom & Kale
You’ll Need
2 stalks of kale
2 handfulls of mushrooms
1 table spoon earth balance 
1/2 lemon
3 shakes your favorite hot sauce
Steamer
pot and skillet
Now What
Break kale into manageable pieces and steam
Add earth balance to skillet over medium heat
Chop and add mushrooms to skillet
Stir while heating about 3 minutes
Add steamed kale to skillet
Stir and heat until kale and mushrooms reduce in size a bit (about 5 minutes)
Add squeezed lemon to mixture
Add hot sauce
Give it one last stir
Remove from heat, dish out and enjoy!
  • Camera: Canon EOS 60D
  • Aperture: f/5.6
  • Exposure: 1/30th
  • Focal Length: 25mm

Spicy Sauteed Mushroom & Kale

You’ll Need

2 stalks of kale

2 handfulls of mushrooms

1 table spoon earth balance 

1/2 lemon

3 shakes your favorite hot sauce

Steamer

pot and skillet

Now What

Break kale into manageable pieces and steam

Add earth balance to skillet over medium heat

Chop and add mushrooms to skillet

Stir while heating about 3 minutes

Add steamed kale to skillet

Stir and heat until kale and mushrooms reduce in size a bit (about 5 minutes)

Add squeezed lemon to mixture

Add hot sauce

Give it one last stir

Remove from heat, dish out and enjoy!