Squash soup, Candied Sweet Potato Fries & Fresh Cucumbers!
You’ll Need
1 Squash
1 onion
1 garlic clove
1 sweet potato
1 cucumber
2 stalks of celery
1 table spoon maple syrup
1 table spoon olive oil
3 cups of veggie stock
sea salt
vitamix or immersion blender
Now What
Cut up squash into 2 inch cubes
Dice up a couple stalks of celery
Dice up onion and garlic
Place diced up squash, onion, celery, and garlic on cookie sheet
Bake it up for 30 minutes on 450 degrees
Peel off skins of squash
Put everything in the blender or vitamix - including veggie stock
vitamix it up
Put everything in sauce pan and stir and simmer it up
Enjoy!
Candied Sweet Potatoes
Chop up 1 sweet potato 
mix up 2 table spoons of maple syrup, 1 table spoon olive oil and some sea salt
mix up potato slices in syrup mixture
bake on cookie sheet at 450 for 30 minutes
Enjoy!
Adorn with sliced cucumbers!
Enjoy!!
  • Camera: iPhone 4S
  • Aperture: f/2.4
  • Exposure: 1/20th
  • Focal Length: 4mm

Squash soup, Candied Sweet Potato Fries & Fresh Cucumbers!

You’ll Need

1 Squash

1 onion

1 garlic clove

1 sweet potato

1 cucumber

2 stalks of celery

1 table spoon maple syrup

1 table spoon olive oil

3 cups of veggie stock

sea salt

vitamix or immersion blender

Now What

Cut up squash into 2 inch cubes

Dice up a couple stalks of celery

Dice up onion and garlic

Place diced up squash, onion, celery, and garlic on cookie sheet

Bake it up for 30 minutes on 450 degrees

Peel off skins of squash

Put everything in the blender or vitamix - including veggie stock

vitamix it up

Put everything in sauce pan and stir and simmer it up

Enjoy!

Candied Sweet Potatoes

Chop up 1 sweet potato 

mix up 2 table spoons of maple syrup, 1 table spoon olive oil and some sea salt

mix up potato slices in syrup mixture

bake on cookie sheet at 450 for 30 minutes

Enjoy!

Adorn with sliced cucumbers!

Enjoy!!