July 2012
34 posts
June 2012
48 posts
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Row row row your boat pose! http://www.shape.com/fitness/yoga-anywhere
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Miami Sunshine Yoga Retreat Aug 10 - 12
Save the Date: Friday August 10- Sunday August 12, 2012. RSVP here!
Oh Miami Standard, how we missed you. We long for you during our long winters. . even our strange not-so-cold NYC winter this year. . we long! So happy to return for more great adventures and awesome memories that will keep us hanging on till next time.
Tara Stiles Yoga Retreat at The Standard, Miami
Friday August 10 -...
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Orange Avocado Arugula Surprise
Orange Avocado Arugula Surprise
I like to add “Surprise” at the end of a lot of these meals because it’s fun, but it’s also surprising how delicious these super crazy healthy meals actually are. I mean really surprising! Try it out and let me know how you like it!
You’ll Need
2 handfulls of arugula
1 orange
1 avocado
1/2 cup pine nuts
Earth Balance spread...
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Arugula Avocado Pear
Arugula Avocado Pear
This salad totally rocks! Sweet, savory, and satisfying!
You’ll Need 2 handfuls of Arugula
1 Pear
1 Avocado
1/2 cap full of olive oil
Dash of sea salt. (Get the good stuff!)
Now What Chop avocado and pear
toss with arugula
drizzle olive oil and sea salt
Enjoy!
Original Article
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Strawberry Arugula Surprise
You’re going to flip over this meal!
You’ll need 2 handfulls organic wild arugula 1 lime 1 orange pepper 1 apple 5 strawberries
Now What Slice apples Slice strawberries Slice pepper Mix with arugula Squeeze lime onto mixture Mix with your hands
Enjoy!
Original Article
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Are You Happy?
Happy is a film by Roko Belic. I was asked to speak on a panel after the film’s screening in NYC. I watched the film on the train ride back from Boston last night and it was a powerful reminder to reconsider what makes us happy, why it’s important, and what are we doing to get happy?
One of my favorite parts of the film is nice shots of the islanders of Okinawa, the place on the...
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