September 2011
49 posts
4 tags
3 tags
4 tags
4 tags
Review: Tara Stiles of Strala Yoga
downdogreview:
I interlace my fingers beneath my head and close my eyes as I lie in supta baddha konasana. I am in a large and seemingly unfinished room with hardwood floors and blank white walls. The closest semblance to an altar is a single candle that rests on a window sill at the front of the room. Music plays softly, most likely a singer songwriter crooning to the lead of an acoustic...
2 tags
5 tags
15 tags
Innovation for Endurance: Could You Do Yoga With... →
innovationforendurance:
If you practice yoga you know that it’s not unusual for a yoga teacher to begin a class by instructing students to close their eyes and quiet their minds. Now imagine doing the whole class with your eyes shut. That’s the latest incarnation of yoga, or at least how it’s being practiced in…
3 tags
1 tag
5 tags
2 tags
2 tags
2 tags
Messages!
Hi Healthy Eating Pals! I just realized that I have messages here from some of you! Doh! Sorry, I literally just figured it out! So I’ll be writing back soon. Sorry for the delay! Headed to Strala now to lead the RELAX yoga. If you live in NYC come and say hi to me and do yoga with us soon! xo
