December 2011
64 posts
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lifeasali asked: Tara, your ambition as an entrepreneur, author, and yoga instructor is inspiring. As a fairly new (and thankfully employed) yoga instructor, how did you begin to make a name for yourself in the yoga community?
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WatchStrala regular Alex Fiber is back with another SRSLY. my favorite line is the lats one. .Do you know Youtube? Youtube.com. . that exists :)
srslytheblog:
OH SNAP it’s the last new SRSLY of 2011!
This one’s for all the girls who quote Mean Girls 24-7, and all the guys who still haven’t seen it.
Starring Danielle and the EMMY NOMINATED Justin Shanes!
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Help Wanted! Strala Studio Manager.
Help Wanted! Strala Studio Manager
Strala is helping people connect with themselves and create inspiringly capable, healthy and happy lives.
Want to jump on board?
Quick requirements: please send your resume to stralayoga@gmail.com if you:
1) Have retail and / or front-desk management experience
2) Are computer-proficient (Excel, Facebook and Twitter-friendly)
3) Live within walking...
embracenotknowing asked: Tara, I just want to thank you immensely for helping me get over my fear of inversions. After watching your videos and studying the headstand helper, I did a headstand today! I cannot express the joy I experienced once I reached upside-down equilibrium. Tears of joy and success!! Thank you, thank you, thank you!
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embracenotknowing asked: Your life seems to be consumed with yoga and eating a clean, healthy diet. What do you like to do outside of these two passions of yours? Do you enjoy reading? Sports? Knitting? Watching TV?
meowmeowitskitty asked: Hi Tara! your skin always look so flawless.. what skin care products do you use? or is it all about the yoga and the healthy foods you eat? :)
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healthysoul asked: hi tara! you're seriously my yoga idol :) i appreciate your videos so much, they allowed me to get where i am today in my practice. thank you. but, i'm going on a plane for the first time soon and i know i'm going to feel really anxious. any tips on how to control my first time flying anxiety?
israelibeauty asked: I have been trying to lose weight. I always eat healthy and exercise but I feel like my body just doesn't want to budge. I was thinking about going on an all vegetable/fruit diet with whole grains but I feel like I will not get enough nutrients without the protein and everything. What do you suggest?
smilescoveryourheart asked: Hey Tara, I heard in a video you go to the gym, i was just wondering what type of workouts and techniques you do/Focus on. also your an inspiration :)
Watchsrslytheblog:
You know how in high school, you would go shopping for a prom dress, and you find the PERFECT one? It’s so perfect you’re ready to buy it and wear it out of the store, and maybe even to your wedding? But then you realize it has a disgusting bow in a weird place so you have to put it back?
This HOT N FRESH NEW EPISODE OF SRSLY is about that feeling.
WatchOuch! This guy is Almost perfect..
New video from Strala regular and pal Alexandra Fiber’s new web show SRSLY.
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eisorrenyar asked: Hi Tara, you said on the picture with the veggie burger and fries, that you can't eat fries anymore because they hurt you belly that's all cleaned out. My question is how did you clean out your belly???? xx
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cloudspotting-deactivated201202 asked: Will you possibly come out with a suggested meal/diet and yoga plan? Forgive me if you already have. I'm a newbie but I love your work! :)
dinosaurpixie asked: say you are SOOOO used to eating all the time that when you try to eat just 3 meals a day you are so hungry. Would you suggest doing a cleanse to make your body not want even just bad food all the time. Because I'd rather eat healthy food all the time rather than chips and candy. what would you do?