February 2012
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schizophrenicchildren asked: I know you are probably a busy busy woman, but I wanted to ask what ideas, or advice would you give a beginner in yoga. I'm trying natural medicines and remedies instead of taking anti-depressants. thank you!
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You can do it :)
Source: mackenziehoran.com via Tara on Pinterest
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Greatist Team (Ever) Blog: Greatist Challenge: A... →
greatist:
Great STRONG class with Mike at Strala Yoga this morning. The class was the perfect amount of challenging without being too advanced, and the studio itself has a super chill atmosphere, making it perfectly welcoming to newcomers! Plus, I got to stop by my favorite gluten-free bakery on the way…
Greatist Team (Ever) Blog: Greatist Challenge: A... →
greatist:
Best part of my day by far was the 5:30pm RELAX class with Tara Stiles at Strala Yoga. Such a relaxing, peaceful way to end a Monday! I’m starting to realize that environment is a super important part of my yoga practice — and the white walls, high ceilings, warm lighting (especially…
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January 2012
50 posts
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