About
This blog is about:
Healthy home cookin’ inspired by meditation, paying attention & feeling great! Eat well. Be invincible!
My new book, pub date April 3, 2012 is:
Some nice things people have said…
“One of the things I like about her is her ability to make yoga accessible to people who might be scared of it or think it might be too esoteric,” —Jane Fonda
“We are both nonconformists who have incurred the wrath of traditional yogis,” Mr. Chopra said of Ms. Stiles, whom he now considers his personal instructor. “A lot of the criticism is resentment of her rapid success. I have been doing yog…a for 30 years. I have had teachers of all kinds. Taking lessons from her has been more useful to me than taking yoga from anyone else. —Deepak Chopra Named “Yoga Rebel” by the New York Times,
Tara Stiles has inspired a wide audience around the world with her healthy and relatable approaches to yoga, meditation, exercise, awareness, nutrition and every day well being. Tara has been featured in publications including Elle, Lucky, InStyle, Esquire, and Men’s Health and has been profiled by the Times of India, The Times (UK), and Sweden’s Dagnes Nyheter. Tara is the founder and owner of Strala Yoga, widely known for it’s unpretentious, inclusive, and straightforward approach to yoga and meditation. She is the personal yoga instructor to Deepak Chopra, whom she’s collaborated with to create the Authentic Yoga application, Yoga Transformation DVD series among other projects. Jane Fonda named Tara, “The new face of fitness”. They partnered to re-launch Jane’s famous WORKOUT brand of fitness DVDs and equipment. Tara is the author of Slim Calm Sexy. Her approach leads people to their own intuition and awareness. The results are radiant health and lasting happiness.
As Vanity Fair noted, “Tara Stiles has got to be the coolest yoga instructor ever.”
