Banango Smoothie!
Serves 2!
You’ll Need
2 bananas
1/2 tray of ice
1/2 cup soy or almond milk
1 cup frozen mangos
Now What
Enjoy!
Veggie Lunch! - Serves 2
You’ll Need
Handful of pasta (I had leftovers)
2 big handfulls of spinach
1 tomato
1/2 cucumber
1 orange bell pepper
5 mushrooms
Dressing
1/2 table spoon dijion
2 table spoons balsamic
1/2 table spoon nutritional yeast
mix it up
Now What
Chop and mix everything
Enjoy!
Flying Pose.
From down dog, arc your right knee to your right upper arm. Lift your hips and belly up. Lean forward. Look forward. See what happens. And most important, have fun! xo
Soft Serve!
You’ll Need
2 frozen bananas
1 tray ice
2 scoops chocolate almond butter
1 teaspoon vanilla extract
Enjoy!
xo
Tara
BALI BANDS
Tara Stiles x Wool and the Gang
Our Bali Bands free pattern will teach you how to make quick and easy accessories to whip up in a jiffy. Introducing our new favorite technique the ‘twisted cord technique.’ Swing by our Vine @Wool And The Gang for a quick demo.
Make sure to get my weekly love letter from me to you where we stay connected, inspired, get strong, and calm. Also I giveaway my knitted hats and other surprises to subscribers. Really putting a lot of care into my letters to you. Hope you’ll join me! #passiton #allgoodnews
Almond Butter Fudge
You’ll Need
1 1/2 cup almond butter
4 table spoons coconut oil
1 table spoon honey (take it or leave it)
1 pinch of sea salt (optional)
Mix it up
Pour it in a glass dish lined with plastic or something to keep it from sticking
Top with chopped chocolate
Freeze for 2 + hours
Enjoy!
Love this tweet :)
@tarastiles The yoga in bed thing worked. I tried to read afterwards and fell asleep on the first page.
— John Carney (@carney) May 27, 2013
Cooking for good friends Jason and Colleen Wachob - @mindbodygreen
Happy Weekend Portobello Burger & Kale Salad
You’ll Need
1 Portabello
1 bun
handful of pickles
fancy katsup
fancy dijon
handful of kale
1 orange bell pepper
2 teaspoons of olive oil
dash of red pepper flakes
dash of sea salt
Now What
wash & pat dry portobello
drizzle olive oil and spices
toss in oven at 350 for 20 minutes
tear apart kale with your hands
chop bell pepper
massage kale in olive oil
add bell pepper
toss in bun in the oven for last 5 minutes
remove burger and bun
assemble with pickles, katsup on one side, dijon on the other
ENJOY!
Lunch!
Leftover chopped for todays working lunch. What are you having?
Inhale. Exhale. Repeat. DIY yoga street wear knits from me & Wool and the Gang.
look what we made and you can too! WATG
Birchbox: Comfy and Affordable Yoga Duds Courtesy of Tara Stiles and Reebok
Earlier this week, my longstanding dream of shooting a Birchbox yoga video came true. We were lucky enough to snag Tara Stiles, founder of Strala Yoga and all-around yoga rock star, for a quick shoot. I’m a fan of Stiles’ come-one-come-all approach to yoga—not to mention the fact…
